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November 2020

Morning Flow (Monday 9th November 7:15-8am)

9th November 2020 @ 7:15 am - 8:00 am
ON-LINE VIA ZOOM
£6
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Rest & Restore (Wednesday 11th November 8-9pm)

11th November 2020 @ 8:00 pm - 9:00 pm
ON-LINE VIA ZOOM
£7
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60 Minute Yoga Flow (Thursday 12th November 9:15 – 10:15am)

12th November 2020 @ 9:15 am - 10:15 am
ON-LINE VIA ZOOM
£7

A 60 minute alignment based flow that’s suitable for all levels of yoga. Move your body, calm your mind and instil a sense of balance at the end of your day.

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Morning Flow (Monday 16th November 7:15-8am)

16th November 2020 @ 7:15 am - 8:00 am
ON-LINE VIA ZOOM
£6
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Rest & Restore (Wednesday 18th November 8-9pm)

18th November 2020 @ 8:00 pm - 9:00 pm
ON-LINE VIA ZOOM
£7
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HEALTH QUESTIONNAIREIf you are an existing client and have completed our health form within the last 12 months there is no need to complete this form again, but please notify me of any changes to your health.

For new clients, please complete the form on the link below before attending class.

Health Questionnaire